Girls Can Grill · by Christie Vanover★ 4.1 (34)
Grilled Blooming Onion
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 7%
CARBS 28G34% OF CAL
2G FIBER13G SUGAR13G OTHER
FAT 23G63% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled onion appetizer with seasoned breadcrumb coating and mayo-based dip, inspired by the Australian chain favorite. Crispy, savory, and shareable.
starteramerican🍳 skillet♨️ grilldairy freevegetarian
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large onions
- 1/4 cup barbecue sauce
- 1 egg (beaten)
- 1/2 cup panko breadcrumbs
- 1/2 tsp kosher salt
- 1/2 tsp garlic powder
- 1/2 tsp Cajun seasoning
- 1/2 cup mayonnaise
- 2 tbsp barbecue sauce
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 7%
CARBS 28G34% OF CAL
2G FIBER13G SUGAR13G OTHER
FAT 23G63% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 735mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 53mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 735MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.