Piping Pot Curry · by Meeta Arora★ 4.9 (99)
Greek Yogurt Dip
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 5G27% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 5G59% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy yogurt-based dip flavored with garlic, onion, and thyme. Creamy and fresh, it pairs well with vegetables, fries, or as a topping for kebabs.
condimentamericangluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup Yogurt (plain full-fat, can also use greek yogurt )
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Salt
- 1 teaspoon Thyme (I used dried )
- 1 teaspoon Olive Oil
- 1 teaspoon Lime juice
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 5G27% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 5G59% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 228mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 112mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.