Greek Spaghetti Squash Bowls
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Fit Mitten Kitchen · by Ashley★ 5.0 (9)

Greek Spaghetti Squash Bowls

NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 51%
CARBS 35G42% OF CAL
11G FIBER11G SUGAR13G OTHER
FAT 13G34% OF CAL
3G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spaghetti squash topped with Greek-seasoned ground turkey, vegetables, and feta. A low-carb, grain-free dinner that's satisfying and packed with flavor.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 medium-large spaghetti squash (about 2 lbs)
  • 1 pound 94% lean ground turkey (or lamb)
  • 1/2 tablespoon minced garlic
  • 1 large red bell pepper (chopped (about 1 cup))
  • 1/2 medium sweet onion (chopped (about 1/2 cup))
  • 1 14 ounce can quartered artichoke hearts, rinsed and drained
  • 3 cups fresh spinach
  • 6 oz feta (crumbled (omit if needed))
  • 1/2 tablespoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon ground onion
  • 1/4 teaspoon marjoram
  • 1/4 teaspoon thyme
  • salt and pepper (to taste)
PREP
15M
SODIUM
405MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.