Simply Scratch · by Laurie McNamara★ 4.4 (62)
Greek Orzo Salad
NUTRITION · PER SERVING29M COOK
CAL 8%·PRO 10%
CARBS 18G43% OF CAL
4G FIBER3G SUGAR11G OTHER
FAT 9G48% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender orzo pasta with fresh spinach, tomatoes, olives, and feta, dressed in Greek vinaigrette. A hearty salad perfect for picnics, potlucks, and barbecues.
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View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 pound orzo pasta
- sea salt (for pasta water)
- 1 pint cherry tomatoes (halved)
- 1 small red bell pepper (diced small)
- 1 small yellow bell pepper (diced small)
- 1 medium red onion (diced small)
- 1 cup kalamata olives (pitted and halved)
- 1 cup feta cheese (freshly crumbled, more or less to preference)
- 2 (heaping) cups baby spinach (coarsely chopped)
- 1 recipe greek salad dressing
- 1/4 cup parsley (chopped)
- 2 tablespoons dill (chopped)
- kosher salt (to taste)
- black pepper (freshly ground, to taste)
At a glance
PER SERVING · TIME 29M
CAL 8%·PRO 10%
CARBS 18G43% OF CAL
4G FIBER3G SUGAR11G OTHER
FAT 9G48% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 9m
- Sodium
- 403mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 101mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.