
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.6 (137)
Greek Eggplant Moussaka Recipe
NUTRITION · PER SERVING80M COOK
CAL 22%·PRO 39%
CARBS 27G24% OF CAL
6G FIBER13G SUGAR8G OTHER
FAT 30G59% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek layered casserole of roasted eggplant, potatoes, and spiced ground beef sauce, topped with a creamy béchamel. A rich, aromatic comfort classic.
mainmediterraneancasserolebeef🍪 sheet pan🍲 stockpot🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large eggplants (sliced (1/2 inch thickness) )
- 3 medium potatoes (peeled and sliced (1/2 inch thickness) )
- 3 tbsp olive oil
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 1 lb ground beef (See Note #1)
- 1 can 14 oz crushed tomatoes
- 3 tbsp tomato paste
- 1 tsp salt
- 1 tsp oregano
- 1 tsp paprika
- 1/2 tsp cinnamon
- 1/2 tsp black pepper
- 5 tbsp unsalted butter
- 5 tbsp all purpose flour
- 3 cups whole milk (room temperature)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup parmesan
- 2 eggs (room temperature)
At a glance
PER SERVING · TIME 80M
CAL 22%·PRO 39%
CARBS 27G24% OF CAL
6G FIBER13G SUGAR8G OTHER
FAT 30G59% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 45m
- Sodium
- 679mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
