Name: Greek Cucumber Salad
Prep time: 10 min
Total time: 10 min
Yield: 8, 8 servings
Cuisine: greek
Ingredients: 1 cup baby spinach finely chopped; ½ cucumber partially peeled and cut into ½ inch chunks; ½ pint cherry tomatoes cut in half; ¼ cup kalamata olives; 1 can garbanzo beans (chickpeas, drained and rinsed); 1 tablespoon fresh parsley roughly chopped; 2 tbsp. crumbled feta cheese; 1/2 small red onion (thinly sliced); ½ tsp. salt; 2 tbsp. red wine vinegar; 1/4 cup extra virgin olive oil

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Greek Cucumber Salad

Nutrition Facts

Per serving · recipe makes 8 · 10m total

Servings

Calories

7% of a 2,000 cal day

137KCAL

Protein

3g6% DV

% DAILY VALUE

Total Fat9g

12%

Saturated1g

Unsaturated8g

—

Total Carbs11g

Fiber3g

11%

Total Sugars3g

—

incl. Added Sugars0g

Starch5g

—

Sodium299mg

13%

% Daily Value is based on a 2,000 calorie day.

A fresh Greek salad with spinach, cucumber, tomatoes, olives, chickpeas, and herbs in a vinaigrette. Herbaceous and tangy, versatile enough to eat alone or with added protein.

Ingredients

8 SERVINGS

1 cupbaby spinach — finely chopped
½cucumber — partially peeled
½ ptcherry tomatoes — cut in half
¼ cupkalamata olives
1 cangarbanzo beans — canned, drained, rinsed
1 tbspfresh parsley — roughly chopped
2 tbspcrumbled feta cheese
½small red onion — thinly sliced
½ tspsalt
2 tbspred wine vinegar
¼ cupextra virgin olive oil

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

10m total

Read the method on Season & ThymeSarah Baumeister’s original page

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maingreeksaladbeansgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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