Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (19)
Greek Chickpea Salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 17%
CARBS 23G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 17G56% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick 10-minute salad with chickpeas, cucumber, olives, and feta cheese dressed in lemon and olive oil. A hearty, healthy meal that's perfect for weekday lunch or dinner.
mainmediterraneansaladbeansgluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 can chickpea (15 oz, drained)
- 2 Persian cucumber (or 1/2 English cucumber)
- 1 small red onion (or 1/2 large one)
- 1/2 cup green olives (pitted)
- 4 oz feta cheese (crumbled)
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 tsp paprika
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- 1/2 tsp salt
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 17%
CARBS 23G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 17G56% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 754mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 153mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.