Greek Chickpea Salad
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (72)

Greek Chickpea Salad

NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 13%
CARBS 20G42% OF CAL
7G FIBER5G SUGAR8G OTHER
FAT 11G50% OF CAL
1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fresh vegetables and chickpeas tossed in a light lemon-herb vinaigrette with feta cheese. A bright, healthy salad that works as a main or side.

mainmediterraneansaladbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 2 cans chickpeas ((approx. 30 oz total))
  • 2 cups chopped bell pepper ((sweet mini peppers work too))
  • 1 cup chopped tomato
  • 1 cup chopped cucumber
  • 1 avocado ((plus extra to taste))
  • 2.5 TBSP red wine vinegar
  • 3 TBSP quality extra virgin olive oil
  • 3 tsp lemon juice ((squeezed from 1 large or two small lemon))
  • 1/2-1 tsp minced garlic
  • 1/2-1 tsp parsley plus extra to garnish
  • 1/2 tsp dried crushed oregano
  • 1/2 tsp salt ((plus extra as desired))
  • 1/4 tsp black pepper
  • 1/4 tsp dried dill
  • optional extra: crumbled feta cheese
PREP
15M
SODIUM
443MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.