Name: Greek Chicken Bowls
Prep time: 20 min
Cook time: 20 min
Total time: 100 min
Yield: 4, 4 servings
Cuisine: greek
Ingredients: 1 1/4 pounds boneless skinless chicken breasts; 1/4 cup olive oil; 1 tabespoon lemon zest; 2 tablespoons lemon juice; 2 tablespoons honey; 1 teaspoon garlic powder; 1 1/2 teaspoons dried oregano; 1 1/2 teaspoon dried basil; 1 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon red pepper flakes; 2 cups cooked rice or quinoa; 2 cups halved grape or cherry tomatoes; 2 cups diced or chopped cucumber; 4 cups shredded romaine lettuce; 1 cup sliced red onion; 1/2 cup feta; 1 cup plain greek yogurt; 1/2 cup grated cucumber; 1 tablespoon lemon juice; 1 tablespoon olive oil; 1 teaspoon minced garlic; 1/4 teaspoon salt (or to taste); 1 tablespoon fresh chopped dill

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Greek Chicken Bowls

Nutrition Facts

Per serving · recipe makes 4 · 1h 40m total

Servings

Calories

30% of a 2,000 cal day

595KCAL

Protein

45g90% DV

% DAILY VALUE

Total Fat25g

33%

Saturated6g

30%

Unsaturated20g

—

Total Carbs47g

17%

Fiber4g

15%

Total Sugars16g

—

incl. Added Sugars9g

17%

Starch27g

—

Sodium1265mg

55%

% Daily Value is based on a 2,000 calorie day.

Seasoned chicken served over quinoa with fresh vegetables, creamy tzatziki, and feta cheese. A Mediterranean-inspired bowl packed with protein and vegetables, perfect for meal prep or quick dinners.

Ingredients

4 SERVINGS

1¼ lbboneless skinless chicken breasts
¼ cupolive oil
1 tbsplemon zest
2 tbsplemon juice
2 tbsphoney
1 tspgarlic powder
1½ tspdried oregano
1½ tspdried basil
1 tspsalt
¼ tspblack pepper
½ tspred pepper flakes
2 cupscooked rice — or quinoa
2 cupsgrape tomatoes — halved, or cherry tomatoes
2 cupscucumber — diced or chopped
4 cupsshredded romaine lettuce
1 cupsliced red onion
½ cupfeta
1 cupplain greek yogurt
½ cupgrated cucumber
1 tbsplemon juice
1 tbspolive oil
1 tspminced garlic
¼ tspsalt
1 tbspfresh chopped dill

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 40m total

Read the method on Eat With ClarityClaire Cary’s original page

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maingreekbowlchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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