Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (97)
Grab And Go Low Carb Muffins
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 23%
CARBS 12G17% OF CAL
3G FIBER7G SUGAR1G OTHER
FAT 22G71% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick low-carb muffins made with almond flour and yogurt, studded with berries. Perfect for busy mornings with minimal sugar impact.
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View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cup plain yogurt, full fat ((300g))
- 6 medium eggs (or 5 large eggs)
- 4 tbsp butter (57g, melted)
- 2 tsp vanilla extract
- 3 1/2 cup almond flour ((350g))
- 2 tsp baking powder
- 1/4 cup granulated sweetener (50g, use 1/3 cup or 65g for a sweeter muffin)
- 1/3 cup blueberries (50g)
- 1/3 cup raspberries (50g)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 23%
CARBS 12G17% OF CAL
3G FIBER7G SUGAR1G OTHER
FAT 22G71% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 71mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.