Fit Mitten Kitchen · by Ashley★ 4.9 (11)
Gluten Free Pumpkin Bread
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 5%
CARBS 32G52% OF CAL
2G FIBER13G SUGAR17G OTHER
FAT 12G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cassava flour pumpkin bread that's grain-free, nut-free, and gluten-free. Moist and subtly sweet, it works as a snack or light dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups Bob's Red Mill Cassava Flour
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 1 cup canned pumpkin puree
- 1/2 cup oil (avocado, olive, melted & cooled coconut)
- 1/2 cup maple syrup
- 1/4 cup non-dairy milk (i.e. hemp or soy for nut-free)
- 3 large eggs (room temperature)
- 2 teaspoons vanilla extract
- 1/2 cup mini chocolate chips
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 5%
CARBS 32G52% OF CAL
2G FIBER13G SUGAR17G OTHER
FAT 12G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 175mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 43mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.