Meaningful Eats · by Erin Collins★ 5.0 (124)
Gluten-Free Pumpkin Bars
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 5%
CARBS 26G61% OF CAL
1G FIBER20G SUGAR6G OTHER
FAT 7G37% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, spiced pumpkin sheet cake bars topped with fluffy cream cheese frosting. A gluten-free fall dessert that's perfect for potlucks or serving by the slice.
dessertamericanbaked good🥣 mixer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 36- 1 1/2 cups gluten-free 1:1 baking flour (230g)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 3/4 teaspoon salt
- 1 ½ teaspoons cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 15 oz pumpkin puree one small can
- 1/4 cup milk (62 grams (or almond milk))
- 2 teaspoons vanilla extract
- 3 large eggs
- 3/4 cup white sugar (160 grams)
- 1/2 cup brown sugar (110 grams)
- 2/3 cup vegetable oil (130 grams)
- 1/2 cup butter (room temperature)
- 8 oz cream cheese (room temperature)
- 3 cups powdered sugar (340 grams)
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 5%
CARBS 26G61% OF CAL
1G FIBER20G SUGAR6G OTHER
FAT 7G37% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 116mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 16mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.