Food Faith Fitness · by Taylor Kiser★ 5.0 (11)
Gluten-Free Protein Puppy Chow (Muddy Buddies)
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 39%
CARBS 47G48% OF CAL
3G FIBER28G SUGAR16G OTHER
FAT 14G33% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-boosted version of muddy buddies: chocolate-coated snack with peanut butter, honey, and protein powder. Quick and easy to make in 10 minutes.
dessertamericanbaked good⚡ microwavedairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 oz semi-sweet chocolate
- 1/4 cup natural peanut butter
- 1/4 cup honey
- 1 1/2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- 4 1/2 cups Honey Nut Chex cereal
- 2/3 cup vanilla protein powder
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 39%
CARBS 47G48% OF CAL
3G FIBER28G SUGAR16G OTHER
FAT 14G33% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 283mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 265mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.