
Gnom-Gnom · by Paola van der Hulst★ 5.0 (36)
Gluten Free, Low Carb & Keto Cinnamon Roll Knots
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 10G37% OF CAL
2G FIBER1G SUGAR7G OTHER
FAT 9G75% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Knotted pastries made from almond and coconut flour dough swirled with cinnamon and erythritol, topped with a dairy-free cream cheese glaze. Low-carb and gluten-free cinnamon rolls ready in 30 minutes for those avoiding grains and sugar.
dessertamericanbaked good⚙️ food processor🥣 mixer🔥 ovendairy freegluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 96 g almond flour
- 24 g coconut flour
- 2 teaspoons xanthan gum
- 2 teaspoons baking powder
- 1/4 teaspoon kosher salt
- 2 teaspoons apple cider vinegar
- 1 egg (lightly beaten)
- 5 teaspoons water (as needed)
- 14 g grass-fed butter (or coconut butter/oil, melted)
- 3-4 tablespoons golden erythritol (or xylitol, to taste)
- 1-2 teaspoons cinnamon (to taste)
- 30 g cream cheese (softened)
- 14 g grass-fed butter (softened)
- 1-2 tablespoons powdered erythritol
- 1/2 teaspoon vanilla extract
- pinch kosher salt
- 1-3 teaspoons almond milk (as needed (optional))
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 10G37% OF CAL
2G FIBER1G SUGAR7G OTHER
FAT 9G75% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 113mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 33mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
