Lexi's Clean Kitchen · by Lexi★ 4.9 (14)
Gluten Free Lasagna Soup
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 43%
CARBS 11G8% OF CAL
4G FIBER7G SUGAR0G OTHER
FAT 21G37% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free lasagna soup ready in 30 minutes, loaded with classic lasagna flavors from ground turkey, sausage, and tomatoes. Perfect for meal prep.
mainitaliansoup🫕 dutch ovendairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 2 garlic cloves (minced)
- 1 pound ground beef or ground turkey
- 2 spicy sausage links (casing removed)
- 14.5- ounce can crushed tomatoes
- 14.5- ounce can diced tomatoes
- 4 cups chicken broth or vegetable broth (more as needed, see note)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (more as desired)
- 1/2 teaspoon fine sea salt (more as desired)
- 1/4 teaspoon black pepper (more as desired)
- 1 tablespoon fresh basil (chopped)
- 8 ounces gluten-free lasagna noodles (broken into bite-size pieces)
- 2 cups fresh spinach (optional)
- Optional: Parmesan Cheese (for serving)
- Optional: Mozzarella Cheese (for serving)
- Optional: Ricotta Cheese or even Cottage Cheese (for topping)
- Additional Basil (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 43%
CARBS 11G8% OF CAL
4G FIBER7G SUGAR0G OTHER
FAT 21G37% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1108mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.