
Gnom-Gnom · by Paola van der Hulst★ 5.0 (38)
Gluten Free & Keto Pumpkin Spice Latte Cupcakes (Or Muffins!)
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 15%
CARBS 28G30% OF CAL
5G FIBER15G SUGAR8G OTHER
FAT 29G71% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, aromatic pumpkin spice latte cupcakes or muffins made with almond flour and keto-friendly sweeteners. Rich crumb and true pumpkin spice flavor. Low-carb and gluten-free.
dessertamericanbaked good⚙️ food processor🥣 mixer🔥 ovengluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 64 g almond flour
- 15 g golden flaxseed meal
- 9 g psyllium husk
- 1 1/4 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon xanthan gum (or 2 teaspoons ground flaxseed )
- 1/8 teaspoon kosher salt
- 2 eggs
- 1/2 cup allulose (or 1/3 cup erythritol or xylitol)
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
- 1 tablespoon instant coffee granules
- 42 g unsalted grass-fed butter (melted and cooled slightly)
- 60 g sour cream (or coconut cream + 2 tsp apple cider vinegar (at room temperature))
- 60 g pumpkin puree
- 56 g cream cheese
- 1 tablespoon erythritol (or xylitol)
- 1/2 teaspoon pumpkin pie spice
- 1/2 batch cream cheese buttercream frosting (optional (but highly suggested!))
- 21 g coconut flour
- 3/4 teaspoon pumpkin pie spice
- 1 tablespoon erythritol
- 1/4 teaspoon kosher salt
- 42 g unsalted grass-fed butter
- 33 g pecans
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 15%
CARBS 28G30% OF CAL
5G FIBER15G SUGAR8G OTHER
FAT 29G71% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 199mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
