Gnom-Gnom · by Paola van der Hulst★ 4.9 (328)
Gluten Free & Keto Bread With Yeast
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 16%
CARBS 7G16% OF CAL
4G FIBER1G SUGAR3G OTHER
FAT 15G74% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, fluffy yeast-based bread made with almond flour, psyllium husk, and minimal eggs, designed for keto and gluten-free diets. Yields a sliceable sandwich bread with good texture.
componentamericanbaked good🥣 mixer🌡️ thermometer🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 teaspoons active dry yeast
- 2 teaspoons inulin (or maple sirup, honey, to feed the yeast*)
- 120 ml water (lukewarm between 105-110°F)
- 168 g almond flour (**)
- 83 g golden flaxseed meal (finely ground)
- 15 g whey protein isolate
- 18 g psyllium husk (finely ground)
- 2 teaspoons xanthan gum (or 4 teaspoons ground flaxseed meal**)
- 2 teaspoons baking powder
- 1 teaspoon kosher salt
- 1/4 teaspoon cream of tartar
- 1/8 teaspoon ground ginger
- 1 egg (at room temperature)
- 110 g egg whites (about 3, at room temperature)
- 56 g grass-fed unsalted butter (or ghee, melted and cooled)
- 1 tablespoon apple cider vinegar
- 58 g sour cream (or coconut cream + 2 tsp apple cider vinegar)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 16%
CARBS 7G16% OF CAL
4G FIBER1G SUGAR3G OTHER
FAT 15G74% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 176mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.