Iowa Girl Eats · by Kristin Porter★ 4.8 (18)
Gluten Free Homestyle Chicken and Noodles
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 70%
CARBS 56G32% OF CAL
3G FIBER7G SUGAR46G OTHER
FAT 37G48% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Comfort food chicken and noodles soup with homemade gluten-free noodles and vegetables. Thick, hearty, and deeply satisfying.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 bone-in chicken leg quarters (skin removed, plus 2 chicken wings OR 3 chicken legs)
- 6 cups gluten free chicken stock or broth
- 1 cup chopped carrots (~3-4 carrots)
- 1 cup chopped celery (~2 ribs)
- 1 large shallot or 1 small onion (chopped)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried parsley
- 2 bay leaves
- 2 cloves garlic (minced)
- salt and pepper
- 1/2 cup frozen peas
- 1 cup milk (any kind)
- 2 Tablespoons gluten free baking flour blend WITH binder (see notes)
- 2 cups gluten free baking flour blend WITH binder (see notes)
- 1 teaspoon salt
- 3 whole large eggs
- 1 large egg yolk
- 1 Tablespoon water
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 70%
CARBS 56G32% OF CAL
3G FIBER7G SUGAR46G OTHER
FAT 37G48% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1077mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.