Iowa Girl Eats · by Kristin Porter★ 4.8 (15)
Gluten Free Homestyle Beef and Noodles
NUTRITION · PER SERVING240M COOK
CAL 27%·PRO 63%
CARBS 38G28% OF CAL
2G FIBER4G SUGAR32G OTHER
FAT 26G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, rich beef stew with tender meat, mushrooms, and vegetables over gluten-free noodles. Hearty comfort food that proves you won't miss the gluten.
mainamericanbeef🫕 dutch oven🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons extra virgin olive oil
- 2 lb beef chuck roast (trimmed of excess fat then cut into 4-5 large hunks)
- salt and pepper
- 8 oz mushrooms (chopped)
- 2 carrots (diced, ~1-1/2 cups)
- 1 shallot (chopped)
- 4 cloves garlic (pressed or minced)
- 2 Tablespoons tomato paste
- 1 cup red wine (or beef stock)
- 8 cups beef stock (divided)
- 5 sprigs fresh thyme OR big pinch dried thyme
- 2 bay leaf
- 2 cups Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour (plus more for rolling)
- 1 teaspoon salt
- 3 whole large eggs
- 1 large egg yolk
- 1 - 2 Tablespoons water
At a glance
PER SERVING · TIME 240M
CAL 27%·PRO 63%
CARBS 38G28% OF CAL
2G FIBER4G SUGAR32G OTHER
FAT 26G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h 30m
- Sodium
- 989mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1036mg
- Calcium
- 54mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.