Iowa Girl Eats · by Kristin Porter★ 4.9 (54)
Gluten-Free Breakfast Casserole
NUTRITION · PER SERVING90M COOK
CAL 15%·PRO 34%
CARBS 16G21% OF CAL
1G FIBER2G SUGAR13G OTHER
FAT 19G56% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole with sausage, hash browns, eggs, and cheese baked until golden and bubbly. Gluten-free and easily prepped ahead.
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Nutrition & ingredients
Ingredients
serves 12- 1 lb ground pork breakfast sausage (Jimmy Dean recommended)
- 1 large shallot or 1 small onion (chopped)
- 6 large eggs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 8 oz sour cream
- 3/4 cup milk (any kind)
- 8 oz shredded sharp cheddar cheese (divided)
- 4 cups frozen shredded hash browns (thawed)
At a glance
PER SERVING · TIME 90M
CAL 15%·PRO 34%
CARBS 16G21% OF CAL
1G FIBER2G SUGAR13G OTHER
FAT 19G56% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 631mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 188mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.