
Meaningful Eats · by Erin Collins★ 5.0 (48)
Gluten-Free Banana Muffins (Easy with 1:1 Baking Flour!)
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 9%
CARBS 46G61% OF CAL
3G FIBER24G SUGAR19G OTHER
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy banana muffins made with gluten-free flour and almond flour, loaded with banana flavor and chocolate chips. Great for using ripe bananas or freezer-friendly grab-and-go breakfasts.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 2/3 cups (250g) gluten-free measure-for-measure flour
- 1/2 cup (50g) almond flour
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1 1/2 cups (345g) mashed bananas, (3-4 bananas)
- 1/2 cup (100g) granulated sugar
- 1/2 cup (100g) brown sugar
- 1/3 cup (75g) neutral oil, (I use avocado or vegetable oil)
- 1/4 cup (60g) sour cream
- 1 tablespoon milk of choice
- 2 large eggs
- 1/2 cup mini chocolate chips (or 1 cup larger mix-ins, like nuts)
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 9%
CARBS 46G61% OF CAL
3G FIBER24G SUGAR19G OTHER
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 201mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
