
Fit Mitten Kitchen · by Ashley★ 4.7 (13)
Ginger Chicken Power Bowls
NUTRITION · PER SERVING40M COOK
CAL 37%·PRO 82%
CARBS 73G39% OF CAL
10G FIBER40G SUGAR22G OTHER
FAT 37G44% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty grain bowls with ginger-marinated chicken, roasted vegetables, greens, and creamy lime dressing. Flavorful and customizable, ideal for meal prep.
mainbowlchicken⚙️ food processor🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven🌀 blenderdairy free
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup honey
- ¼ cup coconut aminos (tamari, or low sodium soy sauce)
- 1 tablespoon avocado oil (or high heat oil)
- 1 tablespoon ginger paste or freshly grated ginger
- 1 teaspoon minced garlic
- 1 ½ pounds organic chicken breast
- 1 cup uncooked freekeh (or quinoa or rice)
- 1 medium head broccoli (chopped)
- 1 large sweet potato (chopped)
- ½ tablespoon avocado oil
- ½ teaspoon garlic powder
- fine sea salt (to taste)
- black pepper (to taste)
- 1 large red bell pepper (thinly sliced)
- ½ medium red onion (diced (about 1/2 cup))
- 4 cups packed fresh salad greens (spring mix, romaine, spinach, etc.)
- ½ cup lite canned coconut milk or plain whole milk yogurt (preferably Greek or Skry)
- ⅓ cup extra virgin olive oil or avocado oil
- 2 limes (juiced)
- 2 tablespoons freshly chopped cilantro
- 1 tablespoon honey
- 2 teaspoons minced garlic
- ¼ teaspoon fine sea salt
- sliced avocado
- freshly cracked black pepper
- sesame seeds
At a glance
PER SERVING · TIME 40M
CAL 37%·PRO 82%
CARBS 73G39% OF CAL
10G FIBER40G SUGAR22G OTHER
FAT 37G44% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1925mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1053mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
