Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 4.8 (6)
Gazpacho Soup
NUTRITION · PER SERVING130M COOK
CAL 9%·PRO 5%
CARBS 14G31% OF CAL
3G FIBER8G SUGAR3G OTHER
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Spanish gazpacho made from ripe tomatoes, cucumber, and bell pepper blended smooth with garlic, oil, and vinegar. Served chilled, this raw soup is perfect for summer meals and light, healthy eating.
mainspanishsoup⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large ripe tomatoes, (cored and chopped)
- 1 English cucumber, (peeled and chopped)
- 1 red bell pepper, (chopped)
- 1 small red onion, (chopped)
- 2 garlic cloves, (minced)
- 3 tbsp red wine vinegar
- ¼ cup olive oil
- 1 ½ cups tomato juice
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 130M
CAL 9%·PRO 5%
CARBS 14G31% OF CAL
3G FIBER8G SUGAR3G OTHER
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 824mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 32mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.