Nutrition Facts
Per serving · recipe makes 2 · 15m total
Calories
15% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Quick mashed garlic beans on toast topped with mustard, feta, and red pepper flakes. A simple, protein-rich meal ready in 15 minutes.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 2 · 15m total
Calories
15% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
A minor ingredient lacks added-sugar label evidence; the true value may be slightly higher.
Estimated from ingredients; USDA coverage varies by food.
