Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (52)
Garlic Parmesan Orzo
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 31%
CARBS 40G49% OF CAL
2G FIBER6G SUGAR32G OTHER
FAT 12G33% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta dish with garlic, Parmesan, and spinach served as a side. Rich and satisfying, it pairs well with roasted meats or grilled fish for dinner.
sideitalianpasta
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp unsalted butter
- 2 cloves garlic ((minced))
- 1 large shallot* ((1/4 cup minced))
- 2 cups broth ((chicken or vegetable))
- 1 cup milk
- 1/4 tsp garlic powder
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 1 cup dry orzo pasta
- 3/4 cup freshly grated Parmesan cheese
- 2 cups chopped fresh spinach
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 31%
CARBS 40G49% OF CAL
2G FIBER6G SUGAR32G OTHER
FAT 12G33% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 904mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 302mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.