From Our Hearts to Your Hands
Garlic Parmesan Crackers
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 4%
CARBS 1G12% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 4G76% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy almond flour crackers seasoned with garlic, parmesan, and Italian herbs. Savory and crunchy, suitable for snacking or serving as an appetizer with dips.
starter🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 40- 2 cups Blue Diamond Almond Flour
- 2 eggs
- 2 tablespoons olive oil
- ½ cup Parmesan cheese
- 2 tablespoons garlic powder
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons Italian seasoning
- 1 tablespoon chopped rosemary
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 4%
CARBS 1G12% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 4G76% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 134mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 29mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.