Naturally Ella · by Erin Alderson
Garlic Green Beans with Sorghum and Walnuts
NUTRITION · PER SERVING—
CAL 19%·PRO 21%
CARBS 54G58% OF CAL
8G FIBER4G SUGAR42G OTHER
FAT 16G39% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans and roasted sorghum grain tossed with garlic, walnuts, olive oil, and spices. A nutty and wholesome side dish combining vegetables and grains.
sidebeans🍲 stockpot🥄 saucepan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup sorghum grain
- 1/4 teaspoon salt
- 1/2 pound green beans, ends trimmed
- 1 1/2 tablespoons olive oil
- 1/4 teaspoon sea salt
- 1.4 teaspoon black pepper
- 2 garlic cloves, minced
- 1/4 cup toasted walnut pieces
At a glance
PER SERVING
CAL 19%·PRO 21%
CARBS 54G58% OF CAL
8G FIBER4G SUGAR42G OTHER
FAT 16G39% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 196mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.