Diethood · by Katerina Petrovska★ 4.8 (91)
Garlic Butter Chicken and Rice Recipe
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 75%
CARBS 43G31% OF CAL
2G FIBER2G SUGAR39G OTHER
FAT 27G42% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in chicken thighs braised with rice in a garlic and herb butter sauce cooked in one pot. Juicy chicken with flavored rice, ready in an hour.
mainamericanbowlchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 skinless, bone-in chicken thighs
- 1 teaspoon sweet or smoked paprika
- 1 teaspoon dried thyme (or any other dried herbs of your choice)
- ½ teaspoon garlic powder
- salt and freshly ground black pepper (to taste)
- 4 tablespoons butter
- 1 yellow onion (diced)
- 4 large cloves garlic (minced)
- 1½ cups long grain white rice
- 1½ cups low-sodium, fat free chicken broth
- 1½ cups hot water
- ½ teaspoon dried Italian Seasoning
- ½ teaspoon dried oregano
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 75%
CARBS 43G31% OF CAL
2G FIBER2G SUGAR39G OTHER
FAT 27G42% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 380mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.