Little Spice Jar · by Marzia★ 4.9 (89)
Garlic Butter Baked Salmon in Foil
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 64%
CARBS 5G8% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 10G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillet baked in foil with a garlic butter and lemon sauce. Flaky, tender, and infused with bold garlic and herb flavors. An elegant yet simple main that comes together in under 30 minutes.
mainfish🥄 saucepan🔥 ovengluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ¼ pound sockeye or coho salmon (preferably wild-caught)
- 2 tablespoons lemon juice
- 2 tablespoons butter (cold, cubed)
- 2 cloves garlic (minced)
- ½ teaspoon salt
- ¼ teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes
- ¼ teaspoon black pepper
- 1 tablespoon chopped parsley (for garnishing (optional))
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 64%
CARBS 5G8% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 10G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 392mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 22mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.