Little Spice Jar · by Marzia★ 4.9 (74)
Garlic Butter Baked Chicken Breasts
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 64%
CARBS 5G7% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 15G47% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts seared and finished in the oven under a compound garlic butter. Quick, flavorful, and adaptable to any side dish.
mainamericanchicken⚡ microwave🍳 skillet🔥 ovengluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (5 ounces each)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon dried thyme
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon avocado oil (or grapeseed, vegetable, etc.)
- 2 tablespoons butter
- 1 tablespoon fresh parsley
- 3 cloves garlic (minced or grated)
- 1 teaspoon Italian seasoning
- 1 teaspoon honey
- ⅛ teaspoon of red pepper flakes (optional)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 64%
CARBS 5G7% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 15G47% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 667mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.