Joy Food Sunshine · by Laura Sandford★ 4.9 (79)
Fudgy Paleo Brownies
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 17%
CARBS 23G30% OF CAL
5G FIBER15G SUGAR4G OTHER
FAT 23G67% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with almond butter and coconut oil, ready in 15 minutes. Rich, moist, and intensely chocolatey without grains or refined sugar. Perfect for a quick dessert.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovengluten freelow lactosepaleoveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup creamy almond butter ((or cashew butter))
- 1 Tablespoon coconut oil ((melted, or butter))
- 2 Tablespoons maple syrup ((or honey))
- 2 Tablespoons unsweetened applesauce
- 2 Tablespoons coconut sugar
- 1 Tablespoon almond milk
- ½ teaspoon pure vanilla extract
- 3 Tablespoons almond flour
- 2 Tablespoons cocoa powder
- ½ teaspoon baking soda
- ¼ teaspoon baking powder
- ¼ teaspoon sea salt
- ¼ cup mini chocolate chips (optional)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 17%
CARBS 23G30% OF CAL
5G FIBER15G SUGAR4G OTHER
FAT 23G67% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 162mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.