Joy Food Sunshine · by Laura Sandford★ 5.0 (59)
Frittata Recipe
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 28%
CARBS 12G19% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 16G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory baked egg dish loaded with bacon, vegetables, cheese, and herbs. Versatile as breakfast, brunch, or dinner; cooked partly stovetop and finished in the oven for a fluffy, set center.
mainamericanegg disheggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 slices bacon ((or 2 Tablespoons olive oil for vegetarian))
- ½ cup onion ((diced))
- 1 teaspoon minced garlic
- 4 cups vegetables ((bell peppers, broccoli, zucchini, etc.))
- 10 eggs
- ¼ cup whole milk
- ½ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon paprika
- 1 cup shredded Cheddar cheese
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 28%
CARBS 12G19% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 16G57% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 680mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 220mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.