Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (4)
Frijoles de la olla
NUTRITION · PER SERVING970M COOK
CAL 12%·PRO 37%
CARBS 43G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple slow-cooked beans with garlic, onion, and salt. A staple Mexican side that works in salads, stews, and traditional recipes.
sidemexicanbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1.5 lb dry beans (pinto, bayo or other type)
- 1 garlic clove
- 1 small onion
- 1 Tbsp salt
At a glance
PER SERVING · TIME 970M
CAL 12%·PRO 37%
CARBS 43G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 709mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1125mg
- Calcium
- 126mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.