Small Town Woman · by Beth Pierce★ 5.0 (87)
Fried Zucchini Recipe
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 18%
CARBS 22G33% OF CAL
2G FIBER1G SUGAR19G OTHER
FAT 15G53% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded zucchini slices seasoned with Parmesan, garlic, and oregano, served with marinara for dipping. A fun vegetable appetizer.
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Nutrition & ingredients
Ingredients
serves 6- 4 medium to large zucchini
- ½ cup all-purpose flour
- 3 large eggs
- ½ cup Italian seasoned breadcrumbs
- ½ cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup olive oil
- Marinara (optional)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 18%
CARBS 22G33% OF CAL
2G FIBER1G SUGAR19G OTHER
FAT 15G53% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 363mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.