Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (44)
Fried Okra
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 11%
CARBS 24G56% OF CAL
4G FIBER2G SUGAR18G OTHER
FAT 7G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh summer okra coated in flour and fried until golden and crispy. A classic Southern side with a light, crunchy exterior.
sidesouthern🫕 dutch oven🥧 baking dish🍳 skilletvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 to 1 1/2 pounds okra, (caps cut off and sliced)
- 1 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 egg
- 1/4 cup milk
- Vegetable oil
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 11%
CARBS 24G56% OF CAL
4G FIBER2G SUGAR18G OTHER
FAT 7G35% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 8m
- Sodium
- 218mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.