Name: Fresh Fish Tacos with Mango Salsa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: mexican
Ingredients: ½ tsp chili powder; ½ tsp cumin; ½ tsp paprika; 1 tsp salt; ¼ tsp black pepper; ½ tsp garlic powder; Juice of 1 lime; 2 tbsp olive oil; 1.5 lbs 1 inch thick white fish of choice (cod, tilapia, mahi mahi, sliced into 1.5 inch strips); 2 mangos (diced); 1 red bell pepper (diced); ½ cup red onion (about ½ a large red onion); ½ a jalapeno (de-seeded and finely diced); ¼ cup cilantro (chopped); Juice of 2 limes; 1 tbsp olive oil; Salt and black pepper (to taste); ½ a medium avocado (just the flesh); Juice of 1 lime; ½ cup plain Greek yogurt; 2 tbsp mayonnaise; ½ tsp garlic powder; ½ tsp salt; 3 tbsp water; 8 x small corn tortillas

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Fresh Fish Tacos with Mango Salsa

Nutrition Facts

Per serving · recipe makes 4 · 45m total

Servings

Calories

30% of a 2,000 cal day

599KCAL

Protein

40g80% DV

% DAILY VALUE

Total Fat31g

40%

Saturated5g

24%

Unsaturated26g

—

Total Carbs44g

16%

Fiber7g

25%

Total Sugars18g

—

incl. Added Sugars0g

Starch18g

—

Sodium1239mg

54%

% Daily Value is based on a 2,000 calorie day.

Spiced white fish tacos topped with fresh mango salsa, avocado lime crema, and crisp vegetables. Bright, vibrant, and refreshing. A light dinner that feels special without much effort.

Ingredients

4 SERVINGS

For the fish:

½ tspchili powder
½ tspcumin — ground
½ tsppaprika
1 tspsalt
¼ tspblack pepper
½ tspgarlic powder
1lime
2 tbspolive oil
1½ lbwhite fish of choice — sliced into 1.5-inch strips, or cod or tilapia or mahi mahi

For the mango salsa:

2mangos — diced
1red bell pepper — diced
½ cupred onion — large, ½
½jalapeno — de-seeded, finely diced
¼ cupcilantro — chopped
2limes — fresh
1 tbspolive oil
Salt and black pepper — to taste

For the avocado lime crema:

½medium avocado — flesh only
1lime
½ cupplain Greek yogurt
2 tbspmayonnaise
½ tspgarlic powder
½ tspsalt
3 tbspwater

For serving:

8small corn tortillas

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

45m total

Read the method on nourishedbynic.comNicole Addison, RD, MHSc’s original page

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mainmexicantacofishgluten freepescatarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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