Erin Lives Whole · by Erin Antoniak★ 5.0 (116)
French Onion Chicken
NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 100%
CARBS 12G8% OF CAL
3G FIBER4G SUGAR5G OTHER
FAT 29G44% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast braised in caramelized onions and broth, finished with Gruyère cheese. A sophisticated play on French onion soup that's hearty and complete.
mainamericanchicken🍳 skillet🔥 ovengluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp butter
- 2 large onions (sliced very thin)
- 1 cup broth
- 4 medium chicken breasts
- 1 tsp dried thyme
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp arrowroot powder (or cornstarch)
- 1 cup grated gruyere cheese (mozzarella works as well)
At a glance
PER SERVING · TIME 55M
CAL 30%·PRO 100%
CARBS 12G8% OF CAL
3G FIBER4G SUGAR5G OTHER
FAT 29G44% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1177mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 374mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.