Cafe Delites · by Karina Carrel★ 5.0 (54)
French Mustard Chicken Breasts
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 68%
CARBS 11G10% OF CAL
2G FIBER3G SUGAR6G OTHER
FAT 23G48% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless chicken breasts in a luxurious white wine and cream sauce with Dijon mustard, herbs, and shallots. It's sophisticated but quick, perfect for a special weeknight dinner.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts (halved horizontally to make 4 fillets)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/4 teaspoon cracked pepper
- 4 tablespoons flour (for dredging)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 brown shallots (chopped)
- 4 cloves garlic (minced)
- 1 cup dry white wine (or chicken broth)
- 1-2 tablespoons Dijon mustard
- 3/4 cup chicken broth
- 1 teaspoon fresh chopped tarragon leaves
- 1 teaspoon dried thyme
- 1/2 teaspoon rosemary leaves (fresh chopped)
- 1/2 cup heavy cream ((thickened cream))
- 1 pinch salt (to taste)
- 1 pinch cracked pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 68%
CARBS 11G10% OF CAL
2G FIBER3G SUGAR6G OTHER
FAT 23G48% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1041mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.