Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.9 (67)
French Chicken Breasts
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 69%
CARBS 46G35% OF CAL
6G FIBER24G SUGAR16G OTHER
FAT 20G33% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts braised in white wine with onions, cherry tomatoes, olives, and herbs. Savory and slightly sweet with a rich pan sauce, it's elegant but simple.
mainfrenchchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts ((See note 1))
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup all-purpose flour ((see note 2))
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 onion (, thinly sliced)
- 6 cloves garlic (, sliced)
- 1½ tablespoons of the flour used to coat the chicken
- 1¼ cups chicken stock ((see note 3))
- ½ cup white wine ((see note 4))
- 1 tablespoon fresh parsley (, chopped (see note 5))
- 1 teaspoon fresh thyme leaves ((see note 5))
- ½ teaspoon ground fennel ((see note 6))
- 8 cherry tomatoes (, halved)
- 8 pitted green olives ((see note 7))
- salt and pepper (, to taste)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 69%
CARBS 46G35% OF CAL
6G FIBER24G SUGAR16G OTHER
FAT 20G33% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 913mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.