Freezer Breakfast Burritos with Sweet Potato Hash and Black Beans
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Cookie and Kate · by Cookie and Kate★ 4.9

Freezer Breakfast Burritos with Sweet Potato Hash and Black Beans

NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 31%
CARBS 44G55% OF CAL
7G FIBER8G SUGAR30G OTHER
FAT 11G29% OF CAL
3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Freezer-friendly breakfast burritos filled with sweet potato hash, black beans, scrambled eggs, and goat cheese. Hearty and convenient for busy mornings.

mainmexicaneggsvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon extra-virgin olive oil
  • 1/2 sweet yellow onion, diced
  • 2 garlic cloves, pressed or minced
  • 3/4 pound sweet potatoes, peeled and sliced into 1/2-inch or smaller cubes (to yield about 2 cups cubed sweet potato)
  • 1 red bell pepper, chopped
  • 1/4 to 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 8 eggs
  • 1 1/2 teaspoons extra-virgin olive oil
  • 4 ounce log of goat cheese, at room temperature (or buy herbed goat cheese and omit the following herbs)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon dried thyme
  • 1 can (14 ounces) black beans, rinsed and drained, or 1 1/2 cups cooked black beans
  • 8 (8-inch) whole-grain or flour tortillas
  • Hot sauce, and/or salsa, preferably a smoky/chipotle variety
PREP
20M
SODIUM
473MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.