Eating Bird Food · by Brittany Mullins★ 4.6 (98)
Flourless Zucchini Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 13%
CARBS 12G26% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 13G66% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flourless zucchini muffins made with almond butter and maple syrup. Grain-free and gluten-free, they work as a breakfast item or snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup grated zucchini
- 1 cup creamy almond butter
- ¼ cup maple syrup or honey
- 3 eggs (beaten)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- ½ teaspoon baking powder
- ¼ teaspoon sea salt
- ¼ cup chocolate chips + more for topping
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 13%
CARBS 12G26% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 13G66% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 34mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.