Fit Foodie Finds · by Linley Hanson★ 4.9 (44)
Flourless Peanut Butter Protein Brownies
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 19%
CARBS 30G39% OF CAL
5G FIBER21G SUGAR4G OTHER
FAT 20G59% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, fudgy brownies made without flour but loaded with protein powder, peanut butter, and chocolate. Packed with 9 grams of protein per serving for a more nutritious dessert.
dessertamericanbaked good🔥 oven🥧 baking dishgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ cup cocoa powder
- ¼ cup chocolate protein powder (we used Garden of Life Chocolate Whey)
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- ½ cup dark chocolate chips (+ more for topping)
- 1 cup unsalted all-natural peanut butter (drippy)
- ½ cup maple syrup
- 3 tablespoons packed brown sugar
- 1 teaspoon vanilla extract
- 2 large eggs
- ½ cup plain (unsweetened almond milk*)
- ½ cup chocolate chips (melted)
- 3 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 19%
CARBS 30G39% OF CAL
5G FIBER21G SUGAR4G OTHER
FAT 20G59% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 29mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.