Running on Real Food · by Deryn Macey★ 4.8 (154)
Flourless Peanut Butter Banana Oatmeal Cookies
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 9%
CARBS 20G50% OF CAL
3G FIBER11G SUGAR6G OTHER
FAT 7G38% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, chewy cookies made with just oats, banana, and peanut butter, plus optional chocolate chips. A wholesome, naturally sweet treat with no refined flour required.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups quick oats (225 g)
- 2 medium ripe bananas (mashed (285 g, approx. 1.25 cups))
- 1/2 cup natural peanut butter
- 1-2 tbsp maple syrup or coconut sugar
- 1/2 tsp sea salt
- 1/2 tsp pure vanilla extract
- 1/2 cup dairy-free chocolate chips or chopped dark chocolate (90 g )
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 9%
CARBS 20G50% OF CAL
3G FIBER11G SUGAR6G OTHER
FAT 7G38% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 24mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.