Chef Savvy · by Kelley Simmons★ 4.7 (95)
Flourless Peanut Butter Banana Muffins
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 15%
CARBS 26G41% OF CAL
3G FIBER24G SUGAR0G OTHER
FAT 15G54% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flourless muffins made from banana, peanut butter, and eggs blended together, studded with chocolate chips. A simple, protein-rich breakfast or snack.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 ripe bananas (peeled)
- 2 large eggs
- 1 cup creamy peanut butter
- 1/4 cup maple syrup
- 2 tablespoons honey
- 1 tablespoon vanilla extract
- 1/2 teaspoon baking soda
- 1 cup mini semi sweet chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 15%
CARBS 26G41% OF CAL
3G FIBER24G SUGAR0G OTHER
FAT 15G54% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 112mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 23mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.