
Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (3)
Flan de Elote
NUTRITION · PER SERVING80M COOK
CAL 22%·PRO 24%
CARBS 59G54% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER57G TOTAL SUGAR
FAT 17G35% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flan de elote is a silky, creamy custard dessert infused with corn's sweet flavor and topped with dark caramel. Elegant and simple, it's a classic Mexican ending to a meal.
dessertmexicanbaked good🥧 baking dish🥄 saucepan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup canned sweet corn
- 5 medium eggs
- 6 oz cream cheese
- 1-12 oz can evaporated milk
- 1-14 oz can condensed milk
- 1 tsp vanilla extract
- 1 cup granulated sugar
- 3 Tbsp water
- 1 pinch salt
At a glance
PER SERVING · TIME 80M
CAL 22%·PRO 24%
CARBS 59G54% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER57G TOTAL SUGAR
FAT 17G35% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 262mg
- Total sugar
- 57g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 275mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
