From Our Hearts to Your Hands
Fish Tacos
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 23%
CARBS 15G36% OF CAL
3G FIBER1G SUGAR10G OTHER
FAT 8G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened tilapia tucked into corn tortillas with crisp cabbage, fresh corn, jalapeño, and avocado. A quick and bright fish taco ready in 20 minutes.
mainmexicantacofish🍪 sheet pan⚡ microwave🔥 oven♨️ grilldairy freegluten free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound tilapia
- 2 tablespoons olive oil
- 2 tablespoons blackened seasoning
- 10 corn tortillas
- 1 cup red cabbage (thinly shredded)
- 1 corn on the cob (charred on the grill and cut off the cob)
- 1 jalapeño (sliced into medallions)Cilantro (for garnish)
- 1 large avocado
- 1 1/4 cup Almond Breeze Shelf Stable Unsweetened Original Almondmilk
- 2 tablespoons lime juice
- 1/2 cup fresh cilantro (major stems removed)
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 23%
CARBS 15G36% OF CAL
3G FIBER1G SUGAR10G OTHER
FAT 8G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 281mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 346mg
- Calcium
- 85mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 281MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.