
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (41)
Fish Pie Recipe
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 75%
CARBS 47G37% OF CAL
7G FIBER10G SUGAR30G OTHER
FAT 20G35% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting fish and shellfish pie with mashed potatoes on top. Salmon, cod, and shrimp are bound in a rich sauce with peas and corn, then baked until golden.
mainbritishcasserolefishshellfish🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg (2 1/2 lb) floury potatoes (such as maris piper, peeled and chopped into large chunks)
- 1 1/2 tbsp butter
- 3 tbsp double cream ((heavy cream))
- large pinch salt and pepper
- 600 ml (2 1/2 cups) full-fat milk
- 2 boneless salmon fillets ((approx. 250g/8.8oz altogether))
- 1-2 boneless cod or haddock fillet ((approx. 250g/8.8oz altogether))
- 15 king prawns (shrimp these can be cooked or raw (make sure they're de-veined) (approx. 170g/6oz raw weight))
- 2 tbsp plain (all-purpose) flour
- 150 g (1 1/2 packed cups) grated mature cheddar cheese
- pinch black pepper
- 1 tbsp chopped chives
- peas
- sweetcorn
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 75%
CARBS 47G37% OF CAL
7G FIBER10G SUGAR30G OTHER
FAT 20G35% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 440mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1331mg
- Calcium
- 367mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
