Fish Pie Recipe
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Kitchen Sanctuary · by Nicky Corbishley5.0 (41)

Fish Pie Recipe

NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 75%
CARBS 47G37% OF CAL
7G FIBER10G SUGAR30G OTHER
FAT 20G35% OF CAL
9G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, comforting fish and shellfish pie with mashed potatoes on top. Salmon, cod, and shrimp are bound in a rich sauce with peas and corn, then baked until golden.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 kg (2 1/2 lb) floury potatoes (such as maris piper, peeled and chopped into large chunks)
  • 1 1/2 tbsp butter
  • 3 tbsp double cream ((heavy cream))
  • large pinch salt and pepper
  • 600 ml (2 1/2 cups) full-fat milk
  • 2 boneless salmon fillets ((approx. 250g/8.8oz altogether))
  • 1-2 boneless cod or haddock fillet ((approx. 250g/8.8oz altogether))
  • 15 king prawns (shrimp these can be cooked or raw (make sure they're de-veined) (approx. 170g/6oz raw weight))
  • 2 tbsp plain (all-purpose) flour
  • 150 g (1 1/2 packed cups) grated mature cheddar cheese
  • pinch black pepper
  • 1 tbsp chopped chives
  • peas
  • sweetcorn
PREP
30M
SODIUM
440MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.