Pinch of Nom · by Pinch of Nom★ 4.2 (340)
Firecracker Chicken | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 69%
CARBS 25G34% OF CAL
3G FIBER14G SUGAR8G OTHER
FAT 8G23% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced chicken with chili heat, tamarind, and fish sauce in a rich sauce. A recreated restaurant favorite with bright, complex flavors.
mainthaistir frychicken🍳 skilletdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium chicken breasts (diced, approximately 150g each)
- 1/2 red chilli (finely chopped, optional)
- 2 garlic cloves (finely chopped)
- 1 tbsp sweetener
- 3 tbsp dark soy sauce
- 2 tbsp oyster sauce
- 1 tbsp rice vinegar
- 2 tbsp tomato ketchup
- 1/2 tbsp tamarind paste
- 1 tbsp fish sauce
- 1 grind black pepper
- 1 onion (sliced)
- 3 peppers (sliced)
- 200 g mange tout
- 6 arbol chillies (any dried chillies will do or 1/2 tsp of chilli flakes)
- 1 bunch spring onions (chopped)
- 1 wedge lime
- 100 ml chicken stock (Made up with 1/2 stock cube and 100ml of water)
- low calorie cooking spray
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 69%
CARBS 25G34% OF CAL
3G FIBER14G SUGAR8G OTHER
FAT 8G23% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1050mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1050MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.