
RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (328)
Filipino Chicken Adobo (Flavour Kapow!)
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 74%
CARBS 11G12% OF CAL
1G FIBER6G SUGAR4G OTHER
FAT 22G50% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Filipino chicken adobo is a braised chicken thigh dish with a tangy-savory sauce made from soy sauce, vinegar, and garlic. The meat becomes very tender and absorbs the deep umami flavors. It's a weeknight dinner that tastes slow-cooked but comes together quickly.
mainfilipinostir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 750g / 1.5 lb chicken thigh fillets (, boneless and skinless (5 - 6 pieces) (Note 1))
- 3 garlic cloves (, minced)
- 1/3 cup (85ml) soy sauce (, ordinary all purpose or light (not dark soy sauce, Note 2))
- 1/3 cup + 2 tbsp white vinegar (, see Note 3)
- 4 bay leaves (fresh) or 3 dried
- 2 tbsp oil (, separated (vegetable, canola or peanut))
- 1 small brown onion (, diced)
- 1 1/2 cups (375 ml) water
- 2 tbsp brown sugar
- 1 tbsp whole black pepper ((sub 2 tsp coarse cracked pepper))
- 2 green onions/scallions (, sliced (garnish))
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 74%
CARBS 11G12% OF CAL
1G FIBER6G SUGAR4G OTHER
FAT 22G50% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1291mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
