Sweet Simple Vegan · by Sweet Simple Vegan
Fettuccine Alfredo w/ Vegan Scallops and Asparagus (Gluten-free)
NUTRITION · PER SERVING65M COOK
CAL 39%·PRO 48%
CARBS 154G80% OF CAL
16G FIBER7G SUGAR131G OTHER
FAT 11G13% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cashew-based Alfredo pasta with pan-seared mushroom scallops and asparagus, made gluten-free. An elegant, plant-based holiday meal.
mainitalianpastatofu🍪 sheet pan🥄 saucepan🍳 skillet🌀 blender🔥 ovendairy free
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup raw cashew nuts, soaked overnight*
- 1 medium white onion, peeled and halved
- 1 small head of garlic, peeled (about 6-8 cloves)
- 4 small russet potatoes, peeled and diced
- 1 cup low sodium vegetable broth
- 1/4 cup + 1 tablespoon nutritional yeast
- 1½ tablespoon lemon juice
- 3/4-1 teaspoon sea salt
- 1/4 teaspoon ground mustard
- 1/8 teaspoon black pepper
- 1/8 teaspoon nutmeg
- 4 cups boiling water
- 1 tablespoon vegan butter
- 4 king oyster mushrooms
- 1 tablespoon soy sauce
- 1/2 bunch asparagus (about 1/2 lb.), trimmed and cut into 1½-inch pieces
- ~1/4-1/2 cup vegetable broth
- 16 oz. gluten-free fettuccine or pasta of choice
At a glance
PER SERVING · TIME 65M
CAL 39%·PRO 48%
CARBS 154G80% OF CAL
16G FIBER7G SUGAR131G OTHER
FAT 11G13% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 359mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1969mg
- Calcium
- 69mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.