Fettuccine Alfredo w/ Vegan Scallops and Asparagus (Gluten-free)

Name: Fettuccine Alfredo w/ Vegan Scallops and Asparagus (Gluten-free)
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: italian
Ingredients: ½ cup raw cashew nuts, soaked overnight*; 1 medium white onion, peeled and halved; 1 small head of garlic, peeled (about 6-8 cloves); 4 small russet potatoes, peeled and diced; 1 cup low sodium vegetable broth; 1/4 cup + 1 tablespoon nutritional yeast; 1½ tablespoon lemon juice; 3/4-1 teaspoon sea salt; 1/4 teaspoon ground mustard; 1/8 teaspoon black pepper; 1/8 teaspoon nutmeg; 4 cups boiling water; 1 tablespoon vegan butter; 4 king oyster mushrooms; 1 tablespoon soy sauce; 1/2 bunch asparagus (about 1/2 lb.), trimmed and cut into 1½-inch pieces; ~1/4-1/2 cup vegetable broth; 16 oz. gluten-free fettuccine or pasta of choice

Nutrition Facts

Per serving · recipe makes 4 · 1h 5m total

Servings

Calories

31% of a 2,000 cal day

611KCAL

Protein

22g44% DV

% DAILY VALUE

Total Fat14g

18%

Saturated4g

21%

Unsaturated10g

—

Total Carbs106g

39%

Fiber10g

35%

Total Sugars7g

—

incl. Added Sugars0g

Starch89g

—

Sodium1787mg

78%

% Daily Value is based on a 2,000 calorie day.

Creamy cashew-based Alfredo pasta with pan-seared mushroom scallops and asparagus, made gluten-free. An elegant, plant-based holiday meal.

Ingredients

4 SERVINGS

½ cupraw cashew nuts — soaked overnight
1medium white onion — peeled, halved
6–8small head of garlic — peeled, 1 head
4small russet potatoes — peeled, diced
1 cuplow sodium vegetable broth
0.31 cupnutritional yeast
1½ tbsplemon juice
¾–1 tspsea salt
¼ tspground mustard
⅛ tspblack pepper
⅛ tspnutmeg — ground
4 cupsboiling water
1 tbspvegan butter
4king oyster mushrooms
1 tbspsoy sauce
½ lbasparagus — trimmed, cut into 1½-inch pieces, ½ bunch
¼–½ cupvegetable broth
16 ozgluten-free fettuccine — or pasta of choice

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 5m total

Read the method on Sweet Simple VeganSweet Simple Vegan’s original page

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mainitalianpastatofudairy free

Nutrition is estimated by Chive from the ingredients above, per serving.

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